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Events and Classes, Latest News

Walk With Ease

Walk With Ease is a free, evidence-based walking program that helps people with arthritis or other related conditions reduce pain. 

  • May 19, 2022
  • By Grand Itasca Community Health

Benefits

 

  • Gain information, learn exercises and implement helpful strategies
  • Reduce arthritis pain and discomfort 
  • Increase balance, strength and walking pace
  • Build confidence in your ability to be physically active

 

Details

 

Three days per week for six weeks

Led by certified Arthritis Foundation instructor 

 

Mondays, Wednesdays and Fridays

February 21–April 1, 2022

10:30 AM - 11:30 AM

 

Central Square Mall (look for signs) 
201 NW 4th Street
Grand Rapids, MN 55744

 

To sign up or learn more, contact: ElderCircle at (218) 999-9233, ext. 282 or danielle@eldercircle.org