Events and Classes, Latest News
Walk With Ease
Walk With Ease is a free, evidence-based walking program that helps people with arthritis or other related conditions reduce pain.
- January 16, 2024
- By Grand Itasca Community Health
Benefits
- Gain information, learn exercises and implement helpful strategies
- Reduce arthritis pain and discomfort
- Increase balance, strength and walking pace
- Build confidence in your ability to be physically active
Details
Three days per week for six weeks
Led by certified Arthritis Foundation instructor
Mondays, Wednesdays and Fridays
April 15, 2024 – May 24, 2024
10:30 AM - 11:30 AM
Central Square Mall (look for signs)
201 NW 4th Street
Grand Rapids, MN 55744
Leaders: Kelly Campbell, Grand Itasca Clinic & Hospital; Danielle Hawkinson, ElderCircle
To sign up or learn more, contact: ElderCircle at (218) 999-9233, ext. 282 or [email protected]